Waves of Wellness

Know better. Feel better.

A woman sitting before a laptop, symbolizing how some people suffer from high-functioning anxiety

5 Signs You Might Have High-Functioning Anxiety

High-functioning anxiety can be sneaky, mostly because it doesn’t always look like anxiety.  On the surface, it can show up as being driven, organized, and on top of everything. Some people appear to get things done, they show up for others, and make it look easy. But underneath that calm,

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A group of people dancing at the beach, symbolizing how TMS for anxiety is used.

Your Guide to TMS for Anxiety Treatment

For many people living with generalized anxiety disorder (GAD), daily life can feel like an endless loop of worry, stress, and exhaustion that’s hard to escape.  Therapy and medication can help many, but some people still have symptoms or don’t feel good on certain medications due to side effects. For

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Two men playing frisbee, symbolizing a discussion on how TMS for depression works.

Your Guide to TMS for Depression Treatment

Depression can feel like an uphill battle, especially when standard treatments fall short. For those living with treatment-resistant depression, transcranial magnetic stimulation (TMS) offers new hope.  TMS for depression is an innovative approach that uses magnetic pulses to activate areas of the brain linked to mood and emotion. It is

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Two people riding bikes along the beach, symbolizing the energy and balance supported by theta burst stimulation treatment for depression.

Theta Burst Stimulation Offers a Faster TMS Option

Theta burst stimulation (TBS) is addressing a common barrier for patients curious about transcranial magnetic stimulation (TMS) but worried they don’t have the time for effective depression treatment. TBS treatment has been a game-changer for anyone struggling with major depressive disorder or treatment-resistant depression by shortening TMS treatment to just

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A woman holding a cup of coffee and thinking, symbolizing how people consider myths about mental health

12 Scary Myths About Mental Health Treatments

Finding care for a mental health condition can be scary when you don’t know what to expect, and myths about mental health treatments can be distracting.  Many people may delay or avoid getting care altogether, even when safe, effective options are available. These can include psychiatry, therapy, transcranial magnetic stimulation

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A woman sits at the beach cupping a beverage in her hand, symbolizing a common question what does a psychiatrist do

What Does a Psychiatrist Do?

When it comes to seeking mental health care, a common question people ask is “what does a psychiatrist do?”  Many people are familiar with how therapists help us explore our thoughts and behaviors. But psychiatrists bring a medical perspective that considers a person’s entire physical and mental health. Here are

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