Pacific Mind Health is conveniently located in the heart of Long Beach, offering a serene and welcoming environment for those seeking therapy services.
At Pacific Mind Health, we are committed to providing comprehensive and evidence-based therapies to support our clients’ mental health and well-being. Our team of experienced clinicians utilizes a multidisciplinary approach to address a wide range of mental health concerns, empowering individuals to lead happier, healthier lives.
Contact our admissions team today to learn more about our mental health and psychiatry in Long Beach, California.
At Pacific Mind Health, we provide a comprehensive range of therapy options tailored to meet the diverse needs of our clients. Our therapies include:
SPRAVATO therapy, also known as esketamine nasal spray, is a revolutionary treatment for individuals with treatment-resistant depression. Administered under medical supervision, SPRAVATO has shown promising results in rapidly alleviating symptoms of depression, providing relief for those who have not responded well to traditional antidepressants.
Transcranial Magnetic Stimulation is a non-invasive procedure that uses magnetic fields to stimulate nerve cells in the brain. TMS is an effective treatment for depression, particularly for individuals who have not experienced relief from medication or therapy alone. It works by modulating brain activity in regions associated with mood regulation, leading to symptom improvement over time.
ADHD therapy at Pacific Mind Health focuses on addressing the symptoms and challenges associated with Attention-Deficit/Hyperactivity Disorder. Through a combination of medication management, behavioral therapy, and practical strategies, individuals with ADHD can learn to better manage their symptoms and improve their overall functioning.
Telepsychiatry offers convenient and accessible mental health care through virtual appointments. Whether due to distance, mobility issues, or scheduling constraints, telepsychiatry allows individuals to receive therapy and medication management services from the comfort of their own homes.
Eye Movement Desensitization and Reprocessing is a specialized therapy technique used to treat trauma-related disorders, such as PTSD. EMDR helps individuals process distressing memories and sensations by engaging in bilateral stimulation, such as eye movements or tapping, to facilitate adaptive information processing and symptom reduction.
Pharmacogenetic testing assesses how an individual’s genetic makeup may affect their response to medications. By analyzing genetic variations, healthcare providers can personalize medication selection and dosing, improving treatment outcomes and minimizing adverse effects for individuals with mental health conditions.
Cognitive Behavioral Therapy is a goal-oriented, evidence-based psychotherapy approach that helps individuals identify and change negative thought patterns and behaviors. CBT is effective in treating a variety of mental health conditions, including depression, anxiety disorders, PTSD, and OCD.
Dialectical Behavior Therapy is a type of cognitive-behavioral therapy that emphasizes the development of skills for emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. DBT is particularly beneficial for individuals struggling with emotion dysregulation, self-harm behaviors, and borderline personality disorder.
Exposure therapy is a form of cognitive-behavioral therapy that helps individuals confront and gradually overcome their fears and anxieties. By exposing clients to feared stimuli in a controlled and safe environment, exposure therapy can help reduce phobias, PTSD symptoms, and other anxiety-related disorders.
Couples therapy, also known as marriage counseling or couples counseling, provides a supportive and neutral space for partners to address conflicts, improve communication, and strengthen their relationship. Through guided discussions and therapeutic techniques, couples can work towards resolving issues and rebuilding trust and intimacy.
Grief counseling offers compassionate support to individuals who are experiencing the loss of a loved one. Whether due to death, divorce, or other significant life changes, grief counseling helps clients navigate the grieving process, cope with emotions, and find meaning and healing in their loss.
Acceptance and Commitment Therapy is a mindfulness-based approach that encourages individuals to accept their thoughts and feelings without judgment while committing to actions aligned with their values. ACT helps clients develop psychological flexibility and resilience, enabling them to live more fully in the present moment.
Psychodynamic therapy explores the unconscious processes and past experiences that influence current thoughts, feelings, and behaviors. By gaining insight into underlying conflicts and patterns, clients can develop a deeper understanding of themselves and make meaningful changes in their lives.
Client-centered therapy, also known as person-centered therapy, emphasizes the importance of the therapeutic relationship and unconditional positive regard. In this approach, the therapist provides empathy, authenticity, and non-directive support, empowering clients to explore their own feelings and experiences at their own pace.
Experience personal, boutique luxury at Pacific Mind Health. Our clients receive individualized attention and care in a comfortable and upscale setting. We prioritize your well-being and strive to make your therapy experience as positive and effective as possible.
Pacific Mind Health specializes in addiction aftercare for clients who have been abstinent from substances for longer than 90 days. We also provide treatment for various mental health conditions, including depression, anxiety, ADHD, Bipolar Disorder, Schizophrenia, Panic Disorder, and Sleep Disorders such as Insomnia, Sleep Apnea, and Restless Leg Syndrome.
We take a technology-forward and evidence-based approach to treatment, combining holistic practices like talk therapy and lifestyle changes with advanced therapies and medication when necessary. Our goal is to empower our clients to feel better and live better through comprehensive and personalized care.
At Pacific Mind Health, we understand the importance of finding the right therapy and mental health treatment to support your well-being. Our dedicated team in Long Beach is here to guide you on your journey toward improved mental health and a happier, more fulfilling life.
Experience the difference that personalized, evidence-based care can make at Pacific Mind Health. Our comprehensive range of therapy options, tailored to meet your unique needs, ensures that you receive the support and guidance you deserve.
Take the first step towards a brighter tomorrow by reaching out to us today. Whether you’re struggling with depression, anxiety, ADHD, or any other mental health concern, we’re here to help you navigate your challenges with compassion, expertise, and unwavering support.
Contact Pacific Mind Health in Long Beach to begin your journey towards improved mental health and well-being. Together, we can empower you to overcome obstacles, cultivate resilience, and embrace a life filled with hope, healing, and possibility. Your journey starts here.
Embark on your mental health journey and schedule a consultation today. Call us at 310-571-5041 or complete our online consultation form.
Trusted Psychiatrists serving Long Beach, Los Angeles & Orange County. Contact us at 310-571-5041. We offer TMS Treatment, Therapies and more.
