Table of Contents

Joshua Flatow

Author and Medical Reviewer:

Joshua Flatow, MD

A Sanctuary for Healing at Pacific Mind Health

We understand that healing from trauma and PTSD can be a difficult challenge. Our team of caring experts is here to provide a safe haven where you can begin your journey towards recovery. Let us guide you towards a brighter future as you heal and take back your life.

psychotherapist lady consoling supporting black female soldier with ptsd closeup shot

Understanding Trauma and PTSD: Your Path to Recovery

Trauma can have a profound impact on your mind, body, and emotions. Whether it’s a single event or a series of experiences, the effects can linger long after the initial shock has passed. Post-traumatic stress disorder (PTSD) can develop after surviving or witnessing life-threatening incidents like natural disasters, accidents, or assaults.

Symptoms of PTSD include reliving the trauma through flashbacks or nightmares, avoiding reminders of the event, being highly reactive to certain triggers, or facing persistent feelings of fear, anger, guilt, or shame. Problems with sleep and concentration, as well as emotional numbness and detachment are also common.

While symptoms can feel overwhelming and disruptive, there is hope. You don’t have to face this journey alone. Let us guide you toward healing with the right support and treatment so you can reclaim your life.

Discover the Pacific Mind Health Difference

Our expert team uses a holistic approach to help patients heal from trauma and PTSD. We are dedicated to treating the whole person, nurturing your body, mind, and spirit. With evidence-based therapies and compassionate care, we craft a personalized treatment plan tailored to your individual needs. Experience the power of comprehensive healing and embark on your journey towards a brighter future.

We offer a range of services to suit your needs:

Therapy: Our skilled therapists specialize in trauma and PTSD and use innovative techniques like cognitive behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR.) to provide personalized care.

Medication Management: Our dedicated psychiatrists will collaborate with you to determine if medication should be included in your treatment plan.

Transcranial magnetic stimulation (TMS): This cutting-edge treatment harnesses the power of magnetic fields to bring hope and relief to those suffering from depression and anxiety

Spravato: An innovative medication option that can bring rapid and long-lasting relief from depression and anxiety.

Let us guide you toward a brighter future with our holistic and knowledgeable approach.

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The Path to Recovery

Overcoming trauma and PTSD is a personal journey, and we’re here to support you each step of the way. Our mission is to alleviate your symptoms and equip you with tools and strategies for lasting wellness and resilience. With unwavering faith in your strength, our goal is for youto rediscover a life filled with fulfillment and tranquility.

The First Step Towards Healing

Taking the courageous step of seeking help is a vital first move. If you or someone you care about is struggling with trauma or PTSD, Pacific Mind Health is here as a beacon of hope and healing. Let us join you on your journey towards a brighter, healthier future. Schedule a consultation today. Call us at (310) 425-3881 or complete our online consultation form.

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