Carly Compton is an expert in eating disorders, body image, self-esteem, and the connections between physical and mental health. ​She completed her Master of Social Work (MSW) program at California State University, Long Beach (CSULB) with a specialization in Integrated Health, Eating Disorders, and Body Image. She received her Bachelor’s (B.A.) degree in Elementary Education from the University of Hawaiʻi at Mānoa and has years of experience working in school settings as both an educator and, more recently, as a Mental Health Specialist. Carly uses Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR) techniques (Phase I-III), FLASH treatment for Trauma, and Cognitive Behavioral Therapy (CBT). She also holds her certification in mindfulness to aid her utilization of DBT and other modalities in working with clients. Carly is unique in her ability to be supportive, non-judgmental, empowering, and kind-hearted no matter the situation! Carly believes that every individual is capable of healing.

What sets Carly apart is her innate ability to create a safe, supportive, and non-judgmental space for her clients, empowering them to embrace their journey towards healing. Her kind-hearted approach fosters a deep sense of trust and comfort, allowing individuals to explore their challenges with confidence and grace. Carly firmly believes in the unique potential of each person she works with. No two journeys are alike, and she tailors personalized treatment plans for every individual, ensuring that each step towards healing aligns with their specific needs and aspirations. With a wealth of experience in leading community support groups, working one-on-one with individuals, and connecting clients to valuable healing resources, Carly is dedicated to providing comprehensive care that extends beyond her therapy room. If you’re ready to embark on a transformative path towards empowered healing, Carly Compton is your dedicated guide. Take the first step towards reclaiming your well-being and schedule a session with Carly today. Together, you’ll unlock the resilience within you and discover a renewed sense of self-worth, body positivity, and holistic health. Your journey to empowerment starts here.