3 One-Time Online Sessions | Wednesdays, 6:00–7:00 PM
Join us this November for a series of free, standalone online sessions designed to help adults better understand ADHD and explore practical strategies for everyday success. Each session is independent — attend one, two, or all three — no prior participation required. Space is limited, so sign up today!
Each session focuses on a specific aspect of living with ADHD, from understanding your diagnosis to enhancing executive functioning, strengthening relationships, and managing challenges at work and home.
Session Dates:
November 19, 2025
December 3, 2025
December 10, 2025
Discover practical tools, connect with others who understand your experiences, and learn how to harness your strengths.
Rediscover focus, balance, and confidence — together.
Check back in December for our next set of one-time sessions.
We’re excited to welcome you!
Your registration will be complete once both steps are taken.
Alysia St. Clair, LCSW, CADC-III
Alysia is a licensed therapist and Certified Alcohol and Drug Counselor (CADC-III) who brings a compassionate, trauma-informed approach to her work. She integrates CBT, DBT, EMDR, IFS, and mindfulness to help clients feel supported, understood, and empowered on their journey toward growth and healing.
