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Welcome to May! We’ll be the first to admit that keeping track of time…or even what day it is…has proven to be somewhat challenging during

It’s day – who knows what, of week – can anyone remember? and minute – at least 8 trillion of Quarantine 2020. Families are sequestered

The gloom of depression and existential disruption of PTSD can be all consuming and unrelenting. For some patients, medications work beautifully. For others, lifestyle modifications

By now you’ve probably received an email from your employer, your airline, your phone company, your child’s school, your doctor’s office, and every other entity

Attention Deficit/Hyperactivity Disorder (ADHD), something kids of the 80s may have come to know as Attention Deficit Disorder (ADD), is a neurodevelopmental disorder that affects

Even though we’ve had a few days for it to soak in, the death of Kobe Bryant, one of the world’s most beloved basketball stars,

Pessimism about Reality Can Impact Mental Health in a Serious Way ​The 77th annual Golden Globes were just a couple days ago, but Ricky Gervais’

Your eyelids get heavy and your breathing slows down. The house gets quiet. Your body recognizes it’s time for bed. You’re exhausted from the fullness